MySelfHelp.com Donates Free Programs to Tsunami Survivors and Families Online Help for Those Struggling with Depression, Guilt, and Stress

MySelfHelp.com Donates Free Programs to Tsunami Survivors and Families Online Help for Those Struggling with Depression, Guilt, and Stress
PRWEB

MySelfHelp.com has announced that it will reach out over the web and donate free programs to tsunami survivors and families of victims residing in the countries that were affected, including India, Bangladesh, Burma, Thailand, Malaysia, Indonesia, Sri Lanka, Maldives, and the Andaman and Nicobar Islands. The online, interactive, self-help programs provide help and support for people suffering from a range of emotional and mental health problems, including depression, guilt, stress, low self-esteem, and eating disorders.

(PRWEB) January 31, 2005 -- MySelfHelp.com has announced that it will reach out over the web and donate free programs to tsunami survivors and families of victims residing in the countries that were affected, including India, Bangladesh, Burma, Thailand, Malaysia, Indonesia, Sri Lanka, Maldives, and the Andaman and Nicobar Islands. The online, interactive, self-help programs provide help and support for people suffering from a range of emotional and mental health problems, including depression, guilt, stress, low self-esteem, and eating disorders.

“The millions of survivors and families of those victims who died in the tsunami have a long and difficult road ahead of them as they continue to suffer from a tremendous amount of emotional pain” said Richard Bedrosian, Ph.D., president of MySelfHelp.com. “We are hoping that the information, tools, and exercises in our programs can provide some relief and 24-hour support by helping them work through their pain and cope with the overwhelming feelings of loss, sadness, and guilt.” According to Dr. Bedrosian, the website’s moderated discussion board can also provide a supportive atmosphere for individuals who are suffering by allowing them to share their feelings and experiences and provide support for one another.

Online, Global Community Provides Support and Healing
The donation by MySelfHelp.com is an example of how individuals and organizations throughout the world can help in many unique ways, and how online help and support can be extended throughout the world and available in real time and around the clock. “Events such as this bring the world together in contributing whatever resources we each have to try to help the victims. We hope that in some small way we can make a difference with this contribution,” said Dr. Bedrosian.

MySelfHelp.com, the world’s premier provider of online, interactive, self-help programs, is funded and supported by the National Institute of Mental Health and staffed by a team of highly experienced and reputable health care professionals and other experts who are devoted to helping people improve the quality of their lives. MySelfHelp.com programs are currently recommended by therapists and used by individuals in 23 countries throughout the world.

Tsunami survivors and families of victims from the affected countries can write to e-mail protected from spam bots to receive their free program subscriptions.

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